Flintoff: Lord of the Fries

Freddie Flintoff hits the high notes with a choir in Blaengarw as fellow fryer Rob tries to prove that Wales is the best place in the British Isles.

Venturing boldly forth in a new vehicle, Freddie and Rob challenge Cornish wrestlers, join a creepy ghost hunt and tackle some tough hill cycling.

Following a rough night in a tree hammock, Freddie and Rob head out in a kayak. Later, a snake hunt goes awry and something terrible happens to the van.

Freddie gets revenge by entering Rob in a charity horse race. Later, they fry for a Michelin-starred fish-and-chip chef. But will he be impressed?

Freddie Flintoff climbs back aboard his chip van as he tours England, Wales and Ireland in search of deep-fried food fans and new adventures.