After almost 40 years of being overweight, Brian has reached his tipping point and gives himself 90 days to lose 100 pounds to build the confidence to ask out a secret crush.
Derik's weight is keeping him from living up to the expectations he has for himself, and pursuing the woman and the life that he desires.
Lucy looks to lose 50 pounds in the hopes of building a better relationship with her mother and getting a date with her crush Kevin.
Meagan has never had the confidence to approach men, but after meeting Kevin, she gives herself three months to lose weight and ask out the man of her dreams.
Ta'Tiana has had feelings for her best friend Steve for over a year, but her weight has held her back from telling him the truth; she gives herself 90 days to lose 80 pounds.
A vow to lose 60 pounds in 90 days is made by a 212-lb. woman eager to share her feelings for a man she's been attracted to for 12 years.
Each week, the show explores one person’s three-month journey to lose a targeted amount of weight and unearth the conviction to finally confess hidden feelings to a special someone they’ve never had the courage to approach. With the help of a professional trainer, they confront the scale — and some emotional roadblocks — while they learn to love themselves again and find the courage to put their hearts on the line for a chance at love.