Your free movie database online

HOME MOVIES TV SHOWS

Hot Search

Birds of Prey Dolittle Bad Boys for Life odshot Onward Sonic the Hedgehog Downhill Emmal The Call of the Wild Contagion The Invisible Man The Way Back

Lose a Stone in 21 Days with Michael Mosley

2020

Michael Mosley

Documentary Reality

Season

3 - Episode 3

Aug. 19,2020

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.

2 - Episode 2

Aug. 12,2020

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness

1 - Episode 1

Aug. 05,2020

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.

Trailer

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown